{"id":1072,"date":"2017-04-23T14:38:33","date_gmt":"2017-04-23T14:38:33","guid":{"rendered":"http:\/\/www.runwrecker.co.uk\/wpsite\/?p=1072"},"modified":"2017-06-02T13:32:44","modified_gmt":"2017-06-02T13:32:44","slug":"aoc-national-championships-xc-2017-part-1","status":"publish","type":"post","link":"https:\/\/www.runwrecker.co.uk\/wpsite\/aoc-national-championships-xc-2017-part-1\/","title":{"rendered":"AoC National Championships XC 2017 (Part 1)"},"content":{"rendered":"<p>Just a quick initial post, the AoC Cross Country race provided some excellent performances, with some great running, and from what I understand an amazing experience for all the sports people involved, not just the XC runners. Farnborough 6th had representatives in Badminton, Rugby and of course Cross Country.<\/p>\n<p>The seven person South of England teams, included 3 x Farnborough 6th runners (coincendentally all of whom are also AFD runners) in both Womens and Mens events, all of which performed really well.<\/p>\n<p>Womens (Sorry Missed the postions, though I do know Lizzy came 5th)<\/p>\n<ol>\n<li>Lizzy Squibbs<\/li>\n<li>Katie Standen<\/li>\n<li>Amy Radcliffe<\/li>\n<\/ol>\n<p>They weren&#8217;t the only AFD runners either, Maisie Grice also ran and performed really well. The South of England Womens team taking 2nd place and team Silver.<\/p>\n<p>Mens<\/p>\n<ol>\n<li>Jack Boswell (2nd)<\/li>\n<li>Robbie Coupland (4th)<\/li>\n<li>Lewis Reid (11th)<\/li>\n<\/ol>\n<p>With fellow South of England runner Mahamed Mahamed from Southampton taking individual gold the Team Gold was assured as the South of England clocked the following places&#8230;<\/p>\n<p>1. Mahamed Mahemed<br \/>\n2. Jack Boswell<br \/>\n4. Robbie Coupland<br \/>\n5. James Heneghan<br \/>\n6. Sam Costley<br \/>\n11. Lewis Reid<\/p>\n<p>To score a staggeringly low 29 points and take team gold by a long stretch.<\/p>\n<p>Well done to everyone who ran on the day, we hope you got the most out of the experience and really enjoyed your time away.<\/p>\n<div id=\"attachment_1073\" style=\"width: 1019px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1073\" class=\"size-full wp-image-1073\" src=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members.jpg\" alt=\"\" width=\"1009\" height=\"761\" srcset=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members.jpg 1009w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members-400x302.jpg 400w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members-768x579.jpg 768w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members-800x603.jpg 800w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members-199x150.jpg 199w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2017\/04\/AOC-F6-Team-Members-150x113.jpg 150w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/><p id=\"caption-attachment-1073\" class=\"wp-caption-text\">The Farnborough Boys post race, don&#8217;t they look relaxed?<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just a quick initial post, the AoC Cross Country race provided some excellent performances, with some great running, and from what I understand an amazing experience for all the sports people involved, not just the XC runners. Farnborough 6th had representatives in Badminton, Rugby and of course Cross Country. The \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/aoc-national-championships-xc-2017-part-1\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8,5],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","hentry","category-athletics","category-sxc","category-schools"],"_links":{"self":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":1,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/1072\/revisions\/1074"}],"wp:attachment":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}