{"id":310,"date":"2013-11-23T14:00:27","date_gmt":"2013-11-23T14:00:27","guid":{"rendered":"http:\/\/www.couplands.co.uk\/wpsite\/?p=310"},"modified":"2017-06-02T13:32:53","modified_gmt":"2017-06-02T13:32:53","slug":"british-athletics-cross-challenge-liverpool-match-2","status":"publish","type":"post","link":"https:\/\/www.runwrecker.co.uk\/wpsite\/british-athletics-cross-challenge-liverpool-match-2\/","title":{"rendered":"British Athletics Cross Challenge &#8211; Liverpool (Match 2)"},"content":{"rendered":"<p>A long trip up to Liverpool for the big British Athletics Cross Country Challenge event, Liverpool is one of the biggest events in the calendar, attracting 130 runners in the U15 boys event. It was always going to be hard, but the course itself was fairly flat, fairly good underfoot and fairly short, a meer 3km in length. At U15B AFD only had 3 representative runners; Jack Boswell, Robbie Coupland and Harry Grace. All three ran really well and ultimately got good times and placings with Jack finishing 4th (0:9:42), Robbie finishing 42nd (0:10:28) and Harry finishing 68th (0:10:56).<\/p>\n<div id=\"attachment_311\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/?attachment_id=311\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-311\" class=\"wp-image-311 size-large\" src=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013-800x508.jpg\" alt=\"\" width=\"800\" height=\"508\" srcset=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013-800x508.jpg 800w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013-400x254.jpg 400w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013-235x150.jpg 235w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013-150x95.jpg 150w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2013\/11\/Liverpool-2013.jpg 1149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-311\" class=\"wp-caption-text\">Fighting off the challengers on the way to the finish line.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A long trip up to Liverpool for the big British Athletics Cross Country Challenge event, Liverpool is one of the biggest events in the calendar, attracting 130 runners in the U15 boys event. It was always going to be hard, but the course itself was fairly flat, fairly good underfoot \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/british-athletics-cross-challenge-liverpool-match-2\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-310","post","type-post","status-publish","format-standard","hentry","category-club","category-cxc"],"_links":{"self":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":2,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":677,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/310\/revisions\/677"}],"wp:attachment":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}