{"id":331,"date":"2013-12-24T13:01:28","date_gmt":"2013-12-24T13:01:28","guid":{"rendered":"http:\/\/www.couplands.co.uk\/wpsite\/?p=331"},"modified":"2017-06-02T13:32:53","modified_gmt":"2017-06-02T13:32:53","slug":"christmas-training","status":"publish","type":"post","link":"https:\/\/www.runwrecker.co.uk\/wpsite\/christmas-training\/","title":{"rendered":"Christmas Training"},"content":{"rendered":"

As always Mick Wood’s training program steps up over Christmas, and as always there are some fun and frolic events thrown in. The Christmas Eve training session is the first of the fun sessions, a full on, Sunday beasting, but in fancy dress. This years theme being “Disney” left a lot of scope for the runners to select from. Robbie chose “Woody” from “Toy Story” and was sort of, slightly cowboyish in appearance \ud83d\ude42<\/p>\n

\"\"<\/a>

Mick’s group dressed up and ready to run.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

As always Mick Wood’s training program steps up over Christmas, and as always there are some fun and frolic events thrown in. The Christmas Eve training session is the first of the fun sessions, a full on, Sunday beasting, but in fancy dress. This years theme being “Disney” left a \u2026 Continue reading → <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","hentry","category-club"],"_links":{"self":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":2,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/331\/revisions\/680"}],"wp:attachment":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}