{"id":487,"date":"2014-06-04T21:49:21","date_gmt":"2014-06-04T21:49:21","guid":{"rendered":"http:\/\/www.couplands.co.uk\/wpsite\/?p=487"},"modified":"2017-06-02T13:32:52","modified_gmt":"2017-06-02T13:32:52","slug":"qualified","status":"publish","type":"post","link":"https:\/\/www.runwrecker.co.uk\/wpsite\/qualified\/","title":{"rendered":"Qualified !!!"},"content":{"rendered":"<p>With less than two weeks to go before the Hampshire Schools Championships Robbie has managed to push out a National Schools qualifying time. Running in the 1500m at the Watford Open, with a heat target time of 4&#8217;15&#8221; Robbie was hoping to use the fast pace of the other runners to pull him round for a schools qualifying time. Unfortunately the race wasn&#8217;t as fast as hoped and Robbie ended up having to set the pace, once again leading the pack from the front and doing all the work, this didn&#8217;t bode well for a great time, but in the end it was good enough to provide the needed qualifying time, and another new PB.<\/p>\n<p>The finishing 300m saw Robbie knocked back in to 2nd, then 3rd place but not by far, the race being won in 4&#8217;19&#8221; and Robbie finishing in 4&#8217;20&#8221;. A good run, well run but a better field would definitely see Robbie improve his times even further.<\/p>\n<div id=\"attachment_488\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/?attachment_id=488\" rel=\"attachment wp-att-488\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-488\" class=\"wp-image-488 size-large\" src=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford-800x548.png\" alt=\"Pushing the Pace from the front - Watford Open 4th June 2014\" width=\"800\" height=\"548\" srcset=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford-800x548.png 800w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford-400x274.png 400w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford-218x150.png 218w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford-150x102.png 150w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2014\/06\/Pushing-the-pace-at-Watford.png 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-488\" class=\"wp-caption-text\">Pushing the Pace from the front &#8211; Watford Open 4th June 2014<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With less than two weeks to go before the Hampshire Schools Championships Robbie has managed to push out a National Schools qualifying time. Running in the 1500m at the Watford Open, with a heat target time of 4&#8217;15&#8221; Robbie was hoping to use the fast pace of the other runners \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/qualified\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,6,7],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","hentry","category-athletics","category-club","category-ctrack"],"_links":{"self":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":2,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/487\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}