{"id":630,"date":"2015-02-22T09:51:42","date_gmt":"2015-02-22T09:51:42","guid":{"rendered":"http:\/\/www.runwrecker.co.uk\/wpsite\/?p=630"},"modified":"2017-06-02T13:32:51","modified_gmt":"2017-06-02T13:32:51","slug":"english-national-cross-country-championships-parliament-hill","status":"publish","type":"post","link":"https:\/\/www.runwrecker.co.uk\/wpsite\/english-national-cross-country-championships-parliament-hill\/","title":{"rendered":"English National Cross Country Championships &#8211; Parliament Hill"},"content":{"rendered":"<p>The biggest event of the year for AFD, and the first race back for Robbie. Without the injury and enforced month off we&#8217;d have been expecting a top 10 finish this year, as it was Mick advised Robbie to take it easy, slow the start and pick people off with a target of top 50. Robbie ran the race exactly as told, looking strong but not really stepping up on the finishing straight where he got knocked back a couple of places, still he finished 40th, out of 371 finishers and 582 registered runners and was the first AFD runner on the scoreboard so not a bad return all in all.<\/p>\n<p>Congratulations to George Groom (Shaftesbury) who had a stunning race to finish 1st in 15&#8217;48&#8221;, Zac Mahamed (Southampton) who finished 2nd in 15&#8217;59&#8221; and was the 1st boy from the lower year over the line and also Harry Boyd (Guildford) who had a great result picking up 3rd place in 16&#8217;05&#8221;.<\/p>\n<p>AFD U15 Boys<br \/>\n40th Robbie Coupland 17&#8217;08&#8221;<br \/>\n57th Ollie Percival 17&#8217;21&#8221;<br \/>\n81st Sean Pocknee 17&#8217;41&#8221;<br \/>\n190th Billy Smith 18&#8217;46&#8221;<br \/>\n240th Matt Oakley 19&#8217;15&#8221;<\/p>\n<p>Putting AFD in 12th position in the team event, somewhat disappointing for the team, but a hard course that even finishing deserves praise.<\/p>\n<p>Well done everyone who competed.<\/p>\n<p><a href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/?attachment_id=631\" rel=\"attachment wp-att-631\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-631\" src=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals-800x561.jpg\" alt=\"English National Cross Country Championships\" width=\"800\" height=\"561\" srcset=\"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals-800x561.jpg 800w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals-400x281.jpg 400w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals-214x150.jpg 214w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals-150x105.jpg 150w, https:\/\/www.runwrecker.co.uk\/wpsite\/wp-content\/uploads\/2015\/02\/Nationals.jpg 1176w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The biggest event of the year for AFD, and the first race back for Robbie. Without the injury and enforced month off we&#8217;d have been expecting a top 10 finish this year, as it was Mick advised Robbie to take it easy, slow the start and pick people off with \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.runwrecker.co.uk\/wpsite\/english-national-cross-country-championships-parliament-hill\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,6,2],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","hentry","category-athletics","category-club","category-cxc"],"_links":{"self":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":1,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/posts\/630\/revisions\/632"}],"wp:attachment":[{"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwrecker.co.uk\/wpsite\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}